Tag:

jerk

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Caribbean Jerk Chicken

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Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!
Prep Time: 1 day
Cook Time: 20 minutes
Total Time: 1 day 20 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 8
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Ingredients:
 
  • 8 chicken breasts
  • 3 bunches green onions (trimmed of their roots)
  • 1 large red onion
  • 6 cloves garlic
  • 1/4 cup avocado oil
  • 2 tsp cinnamon
  • 1/2 tsp ground clove
  • 1 Tbsp allspice
  • 1.5 tsp ground nutmeg
  • 1 tsp salt
  • 2 tsp ground black pepper
  • 1/2 cup tamari
  • 3 whole serrano peppers (or a whole scotch bonnet if you’re brave!!!)
  • 1 tsp dried thyme
  • 1 tsp fennel seeds
  • 1 tsp anise seeds
  • 1/4 cup lime juice or coconut vinegar
Instructions:
  • In a blender or food processor combine: green onion, red onion, garlic, avocado oil, cinnamon, clove, allspice, nutmeg, salt, black pepper, tamari, serrano peppers, thyme, fennel seeds, anise seeds, lime juice or coconut vinegar.
  • Alternatively: If you don’t have salt on hand your tears will do the trick.
  • Place chicken breasts into whatever your preferred marination vessel is: a bowl, a bag etc.
  • Pour the marinade over the chicken breasts and marinade for at least 2 hours, but up to overnight.
  • When ready to cook heat your grill to high (around 450 degrees Fahrenheit).
  • Remove the chicken from the marinade and grill for 7-10 minutes per side or until they reach an internal temperature of 165 degrees Fahrenheit.
  • Think of tropical beaches, and enjoy!

Did you make this recipe? I’d love to see it!

@FlavorSlut #FlavorSlut
@flavorslutofficial #FlavorSlut
http://facebook.com/flavorslut
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I hate recipes that ask you to make a giant batch of a sauce you don’t use all of, but when I make these I also usually make jerk chicken sooooooo it gets used! If you don’t want a double dose of jerk it freezes super well.

BTW we all see the dog hair in these which I did NOT see before posting, my b. So everyone meet my very hairy goodest girl Peanut Butter!

Jerk Sweet Potatoes

Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Course: Side Dish
Cuisine: Caribbean
Servings: 8
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Ingredients:
 
  • 4 large sweet potatoes
  • 2 bell peppers
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 large yellow onion
  • 4 Tbsp butter (melted)
  • 3 bunches green onions (trimmed of their roots)
  • 1 large red onion
  • 6 cloves garlic
  • 1/4 cup avocado oil
  • 2 tsp cinnamon
  • 1/2 tsp ground clove
  • 1 Tbsp allspice
  • 1.5 tsp ground nutmeg
  • 1 tsp salt
  • 2 tsp ground black pepper
  • 1/2 cup tamari
  • 3 whole serrano peppers (or a whole scotch bonnet if you’re brave!!!)
  • 1 tsp dried thyme
  • 1 tsp fennel seeds
  • 1 tsp anise seeds
  • 1/4 cup lime juice or coconut vinegar
Instructions:
  • Preheat your oven to 400 degrees Fahrenheit In a blender or food processor combine: Green onion, red onion, garlic, avocado oil, cinnamon, clove, allspice, nutmeg, salt, black pepper, soy sauce, serrano peppers, thyme, fennel seed, anise seed, lime juice or vinegar.
  • Blend until smooth, and leave it in the blender. Even if I said “place it in a bowl” you were going to do it anyway. I know it, you know it. Lets move along lol.
  • Dice sweet potatoes into bite sized chunks.
  • Slice bell peppers and the yellow onion.
  • Pour sweet potatoes, peppers, and onion into a 9 x 13 baking dish.
  • Take 1/2 cup of the jerk marinade and melt the butter into it. Then and coat your potato mixture with the jerk marinade butter mixture.
  • Cover your baking dish with foil and bake in the oven for 1 hour or until the sweet potatoes are fork tender. Enjoy!

Did you make this recipe? I’d love to see it!

@FlavorSlut #FlavorSlut
@flavorslutofficial #FlavorSlut
http://facebook.com/flavorslut
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